Best Pillow For Neck Support Reddit

A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.

Best pillow for neck support reddit.

It not only did it help me sleep but i also have zero neck plain. It made my 18 hour flight manageable. He should also consider trying a pillow between the legs when sleeping on the side and behind the knees when on his back. Discover the best neck cervical pillows in best sellers.

It also has an adjustable tie to keep it secure. A 2019 study published in the international journal of environmental research and public health found that improper neck support can cause stiffness in the neck but patients with chronic neck pain were able to reduce it by switching to a pillow that helped them maintain the correct cervical curve. It s 4 inches thick and provides firm memory foam support. The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.

I highly recommend the anaka t1 travel pillow. Power of nature memory foam contour pillow neck support cervical bed pillow for sleeping side sleeper relieve neck pain with washable zippered soft cover 4 3 out of 5 stars 4 808. And the cooling cover featuring a cooling gel layer is also removable and washable. 22 99 32 99 7.

I like my pillows to conform to my neck and support. I used it when flying to singapore from san fransico. The pillow s medium support foam interior contours to your head neck and shoulders for a comfy feel. Most often the pain is due to there not being enough support toward the sides of the pillow due to the pillow not being thick enough which results in tension in the neck muscles and joints rather than promoting relaxation.

Some of these choices incorporated clinical data and input from spine specialists to create a pillow that can support your neck and head so that your sleeping posture remains straight helping to keep your spine aligned and alleviate chronic neck pain. It s likely a safe bet that the best pillows for neck problems will fall into this category.