Best Pillow For Neck Aches

Unlike other neck pillows this one wraps around your neck and then tucks under your chin as well to prevent your head from flopping forward.

Best pillow for neck aches.

It s 4 inches thick and provides firm memory foam. Best pillow for neck pain overall. Best memory foam pillow for neck pain. Winter points out if you re someone who tends to toss and turn during the night a highly contoured pillow might cause you neck pain since contoured designs aren t ideal for all sleep.

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a. The problem is that sleeping while sitting up can be difficult at best and leave you with a sore neck. The original contoured tempur neck pillow from tempur pedic is an extra firm pillow offering strong support for back or side sleepers with neck pain. Solid memory foam pillows are popular because they cradle your head and neck for support and pressure relief.

As you know this type of foam is already a commonly used material in mattresses and it is now one of the leaders in the pillow world as well. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. The first thing to understand is the different pillow materials that are used for pillow fill for neck and shoulder pain. Cervical bolster the k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.

We thought this was a very interesting study. By far the most popular option is a memory foam pillow. The tuft needle memory foam pillow received top marks from side back and stomach. If neck pain is your problem a flatter pillow may be the better option.

Epabo contour memory foam pillow. The pillow comes in thicknesses ranging from. You can check it out on the us national library of medicine.