Best Pillow For Bad Neck And Back

A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.

Best pillow for bad neck and back.

So is using. Back sleepers usually make better use of thinner pillows as the gap between your mattress and head neck is much less sleeping on your back. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Being the best pillow for upper back and neck pain on the market this model is equipped with a gel cushion and benefits from memory foam.

The choice of a kind cushion remains important despite everything especially when you have a fragile back shoulders or neck. Some cervical pillows cater even more to back sleepers like our 4 pick below that includes a contoured cut out to cradle your neck and head while laying on your back. Each pillow has its qualities but also its faults. We asked chiropractors to recommend pillows for neck pain and they suggested cervical pillows from core products the mediflow water pillow a japanese buckwheat pillow from sachi pillowise.