Best Pillow For Back And Side Sleepers With Neck Pain

This pillow is dream for anyone who has chronic neck pain likes to sleep on one dominate side or tends to flip from side to side through the night one wrote.

Best pillow for back and side sleepers with neck pain.

If you re sleeping on an old or worn out pillow headaches a sore neck. Most gussets are about 2 inches giving the head and neck the ache free support they need. Through our research we ve found the comfysleep buckwheat pillow family owned usa product to be a great pillow and the best one in this category. It has 4 different sizes 15 x21 15 x23 15 x26 20 x26 and comes with 1 lb extra buckwheat.

But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows.