Best Bed Pillow For Neck Pain

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

Best bed pillow for neck pain.

The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends. This memory foam pillow from epabo features a strategic ergonomic. As we get older degeneration starts to set in and arthritis pinched nerves and herniated discs can all contribute to neck pain. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.

In fact one 2008 study showed that a supportive pillow combined with regular exercise was more effective in easing chronic neck pain than hot or cold packs massage and other methods. Best overall pillows for neck pain tri core cervical pillow. 35 now 17 off. For sleepers with neck pain a pillow with adjustable loft may be the best option.

In younger people neck pain is more commonly caused by injuries from exercise dr. Neck pain isn t usually a cause for concern but rather an annoyance. If neck pain is your problem a flatter pillow may be the better option. Sutera dream deep memory foam pillow for sleeping cervical pillow that relieves neck back hip joint pain bed pillow side sleepers pillows orthopedic contour pillows w washable cover 3 7 out of 5 stars 392.

And mattress firmness to determine the best pillow for you. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. Lefkowitz uses one himself and says i can t.