Bagel Light Cream Cheese Calories

Calorie goal 1 580 cal. The type and amount of cream cheese used also largely affects calorie numbers. 400 2 000 cal left.

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369 2 000 cal left.

Bagel light cream cheese calories.

Served with 2 tbsp. A bagel with cream cheese doesn t have to be bad for you. Tim horton s jalapeno bagel with light cream cheese. Bagels vary in size which means that the number of calories that they contain also varies.

Serving size 1 bagel 116g calories 310 daily value total fat 2g. Wawa bagel with light cream cheese. Bagels cream cheese key. Brueggers pumpernickel bagel with light plain cream cheese.

Malted barley flour niacin reduced iron thiamin mononitrate riboflavin folic acid water raisins malt syrup light. Consuming a drink with a bagel adds even more calories to each meal. On average a bagel that is 3 inches in diameter has 146 calories whereas one that is 4 5 inches in diameter has 283 calories. The total calories in a large bagel with 3 tbsp.

How does this food fit into your daily goals. Plain bagel with light cream cheese. A normal cream cheese serving of 1 5oz generally increases calorie consumption by 150 calories though the light garden veggie cream cheese offers less than 100 calories. Percentages are based on a diet of 2000 calories a day.

Sesame bagel w plain cream cheese. Sodas typically contain 200 300 calories and large quantities of sugar while coffees and teas feature. Sesame bagel w plain cream cheese. Calorie goal 1 631 cal.

There are 360 calories in 1 bagel of tim hortons plain bagel with light cream cheese. Of regular cream cheese is 465 calories. Your hot bagel and favorite cream cheese will be ready no matter when you start the day. Watch your portion sizes and opt for whole grains to improve your favorite breakfast s health profile.

Percentages are based on a diet of 2000 calories a day. Of low fat cream cheese you will consume 236 calories. If you opt for a small bagel weighing 2 4 oz. Calorie goal 1 600 cal.

Percentages are based on a diet of 2000 calories a day. 24 fat 61 carbs 15 prot. How does this food fit into your daily goals. 420 2 000 cal left.

How does this food fit into your daily goals. 123 g 1 bagel 420 cal. Choose a whole wheat bagel and you will increase your fiber content which can support weight loss because fiber rich foods help to. Half plain bagel w cream cheese.

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